Archive for the ‘running’ Category

Went for a run

Thursday, August 16th, 2007

Wow. It's been way too long since saying "I went for a run" was sort of unnecessary. Since I updated the blog and changed the theme, I've been looking back through some of my old posts - in particular, the running ones. I'd forgotten how much I enjoyed getting out ...

Check it out

Saturday, September 3rd, 2005

One work-ish post and I disappear for weeks on end. Sorry about that - and for my non-responsiveness to the comments that've been coming in while I've been gone. I was a little down in the dumps for a while there, and work's picked up in a major way. So here's ...

The run from heck

Monday, August 15th, 2005

So, I woke up Saturday morning and didn't feel the same pain that had marked every day of the previous week; I thought this was a good sign, so I got dressed for my run, loaded up the old iPod with some audio, and zipped out the door at about ...

Long run, I think

Saturday, August 6th, 2005

I'm getting used to saying this, but today was the longest I've ever run - my schedule called for ten miles, and I think I did something pretty close to that. Normally, I'd be a little more confident in my judgement of the distance... but then normally my watch doesn't ...

A quick note about pace

Wednesday, August 3rd, 2005

Yesterday's run taught me a very valuable lesson: I'm crap at judging my own pace. To switch things up from my normal heartrate-guided run, I decided to add a little pace-guiding into my weekly schedule. Easy enough - I set my watch for a 9:45/mile for the first two miles ...