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Back in the saddle

Went for a run today - my first since the Muddy Buddy last weekend. I was scheduled to do six miles, but decided to play it safe and stopped after a five mile out-and-back.

All in all, I feel great - the sickness that’s plagued me all week hasn’t caused any major episodes since Wednesday, the exercise today felt fantastic, and I’m really looking forward to playing in a local volleyball tournament tomorrow (especially with a forecast for mid-to-upper 80s and 60% humidity - perfect weather!). I should resume running regularly on Tuesday, just in time to start the marathon training - things are good. I might just take a celebratory nap this afternoon, they’re so good. Have a great weekend, everybody.