Working from home
July 28, 2004 – 4:23 pmOne of the many benefits of working from home (something I do every once in a long while) is that I can go for a run at any point during the day - not just in the wee small hours of the morning or in the waning hours of the afternoon. It’s a handy benefit that I took advantage of today.
According to my trusty new Garmin, I ran 3.69 miles in 32:19 - for an average pace of 8:45/mile. I’m not sure I should be applying the epithet ‘trusty’, however, as I saw a lot of lost signals today while running under a slightly more wooded route than I tried yesterday.
Other than that, today’s run was hard. I dunno what was up, but it felt like I was dragging from start to finish.
