Better now
June 30, 2004 – 12:10 pmAs predicted, this morning’s run was far superior to last night’s. I’m guessing the lack of a hefty meal beforehand contributed to the goodness, but starting a new audiobook might have kicked in some joy, too. Consider this another entry in the ‘lessons learned’ list.
On a different topic altogether, a pair of questions for anyone who might be reading: do you keep a training log? And if so, what information do you keep in it? The reasons for my asking will become clear in time….
